Question 1

What are microgreens?

Accepted Answer

Microgreens are young vegetable greens harvested just after the first leaves develop. They are 4–40× more nutrient-dense than mature vegetables and are used as a superfood garnish or ingredient.

Question 2

Which microgreens are best for boosting immunity?

Accepted Answer

Broccoli microgreens (sulforaphane), Radish (Vitamin C), and Red Cabbage (antioxidants) are the best for immunity. Broccoli microgreens contain 100× more sulforaphane than mature broccoli.

Question 3

Which microgreens are best for brain health?

Accepted Answer

Sunflower microgreens are rich in Vitamin E and B-complex vitamins that support brain function, memory, and focus. Basil microgreens also have neuroprotective properties.

Question 4

Which microgreens are highest in iron?

Accepted Answer

Red Amaranth microgreens are highest in iron — with 3× more iron than spinach. Garden Cress and Mustard microgreens are also excellent sources of iron, ideal for anaemia.

Question 5

Are microgreens good for kids?

Accepted Answer

Yes! Sunflower and Pea Shoot microgreens have a mild, nutty flavour that kids enjoy. They provide calcium, zinc, and protein essential for healthy growth and bone development.

Question 6

Which microgreens are best for heart health?

Accepted Answer

Pea Shoot microgreens are rich in folate and antioxidants that support heart health. Garden Cress is high in omega-3 fatty acids which help lower bad cholesterol.

Question 7

Can microgreens help with weight loss?

Accepted Answer

Yes — microgreens are low in calories but extremely high in nutrients, helping you feel full and nourished. They also support metabolism and digestion.

Question 8

Does Greensome deliver microgreens in Mumbai?

Accepted Answer

Yes, Greensome delivers fresh organic microgreens to both Pune and Mumbai.

Question 9

How do I order microgreens from Greensome?

Accepted Answer

You can order directly from the Greensome website shop page, or WhatsApp us at +91 927 2422948.

Question 10

What is the shelf life of microgreens?

Accepted Answer

Greensome microgreens stay fresh for 5–7 days when refrigerated in their original packaging.

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